An exploration of what it feels like to be a runner. Sometimes. With some social commentary thrown in.
i believe it's the electrolytes in beer that make it such a perfect post-cycling recovery drink.
Was the photo of Constitution Hill taken pre-descent or post ascent? Some of our British roads are transformed by sunshine aren't they and look truly exotic?
After the ascent. Once my knees had stopped shaking. Those were among the most sharply lactic-acidic couple of minutes of my life. I didn't dare descend. But it was gorgeous at the top.